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The First Step: Finding Courage in the Unknown
There is something about starting that can feel both exciting and terrifying. Whether it is starting therapy, beginning something new, making a difficult decision, leaving something behind or simply admitting to yourself that you want things to feel different — the first step can often be the hardest. Because when we begin, we don't always know what comes next. And the unknown can be uncomfortable. We might find ourselves asking: What if I get it wrong? What if I can't do it?
Clare Smith
4 hours ago3 min read
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